In 100 g (Grams) of Beef, variety meats and by-products, liver, raw there is 3.63 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beef, variety meats and by-products, liver, raw.

Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%
Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%

Beef, variety meats and by-products, liver, raw

Beef, variety meats and by-products, liver, raw is a type of Beef Products. The most significant nutrients in Beef, variety meats and by-products, liver, raw are listed below.

Water	70.81 g	70.81%
Energy (calorie)	135 kcal
Energy (joule)	564 kJ
Protein	20.36 g	20.36%
Total lipid (fat)	3.63 g	3.63%
Ash	1.31 g	1.31%
Carbohydrate, by difference	3.89 g	3.89%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	4.9 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	387 mg	0.39%
Potassium, K	313 mg	0.31%
Sodium, Na	69 mg	0.07%
Zinc, Zn	4 mg
Copper, Cu	9.755 mg	0.01%
Manganese, Mn	0.31 mg
Selenium, Se	39.7 µg
Vitamin C, total ascorbic acid	1.3 mg

Nutrients in Beef, variety meats and by-products, liver, raw